Run: Long Previous Next

6/21/2015

6:00 AM

18.6 mi

2:42:00

8:43 mi

Health

160 lb
9423

Notes

Kept 4-4 breathing (3-3 on uphills) as much as possible and always felt in control. Great run despite that I only got 2 or 3 hours of sleep last night! No fuel.

Comments