8/4/2015
7 mi
1:03:26
9:04 mi
Inov8 Trailroc 255
miles 2-6@tempo
No tempo. After 2 hard days it was nice to just run easy and slowly loosen up. All but the wettest corner of trail is now runnable! 1st mile 10:04, last mile 8:40
Workout type:Tempo
Distance:7 mi