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Summary
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About Me
Run: E pace
Previous
Next
7/8/2015
Date
7 mi
Distance
56:36
Duration
8:06 mi
Pace
Equipment
Inov8 Trailroc 255
Health
Weight
160 lb
kilojoules
3546
Map
Course
Home Trails
Training Plan Entry
Workout type:
Tempo
Distance:
7 mi
miles 2-6@tempo
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