Run: E pace Previous Next

6/29/2014

6:51 AM

8.2 mi

1:17:06.40

9:23 mi

Health

160 lb
4164

Weather

69 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

last night some good work with the LAX ball and now no lower leg pain for the first time. I hesitate to say I'm back, but between cautious mileage and more deep tissue stuff it looks possible and the EVL9 in a month could be a strong performance.

Comments