10/25/2013
2:46 PM
2.2 mi
15:17.54
6:58 mi
Saucony Kinarva 3
Initializing charts...
breathing on the way down was 4-4 and on the downhill section sub-5min pace. returning I felt a little of that weakness left in the diaphragm, though. still not fully recovered, but it seems there've been some gains as well!