Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/7/2013 Run
ECC Track
Interval 6.5 mi    
5/10/2013 Run
Sedita
E pace 1.0 mi 9:00 9:00
5/10/2013 Run
Sedita Dragon 5k
Race 3.1 mi 19:42 6:22