Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   1/4/2015 Run Delaware Park Loop E pace 27.0 mi 4:05:00 9:05 6/6/2015 Run Delaware Park Loop E pace 1.8 mi 20:20 11:18 4/21/2013 Run Delaware Park Loop Long 11.0 mi 1:19:22 7:13