Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/7/2013 Run Waters OAB + Home Trails Tempo 3.0 mi 22:25 7:29 5/10/2013 Run Sedita E pace 1.0 mi 9:00 9:00 5/10/2013 Run Sedita Dragon 5k Race 3.1 mi 19:42 6:22