Run: Tempo Previous Next

10/8/2008

12:00 PM

8 mi

1:05:00

8:08 mi

Health

198 lb
5015

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

I think that is the fastest V02 Max I've ever done on a treadmill... Shoes were really cushiony on the mill, they should be good alternative to TM speed workouts.

Comments