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Run: Long Previous Next

7/8/2007

Date

8:00 AM

Time

16.2 mi

Distance

2:33:57

Duration

9:32 mi

Pace

Equipment

Brooks Beast 2007 (Black)

Health

Weight201 lb

Avg HR158 bpm

Max HR179 bpm

kilojoules10291

Weather

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Map

Course16 Mile Sacramento Park Tour w/ J street (8 mile loop)

Comments