6/9/2009
9:30 PM
7.6 mi
1:05:00
8:32 mi
Brooks Infiniti (Orange)
Started 6.7, every 10% added speed up to 7.3 at 70%, then I added incline. Had to flatten out at 5 minutes left so added speed up to 8.0, then 5 minute cool down at 6.4.