Run: Fartlek Previous Next

10/1/2009

6:30 PM

4.2 mi

30:00

7:11 mi

Health

195 lb
2581
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Treadmill

Notes

1:1, 9.5/6.7... except I worked up to 11.5/6.7. And it was still easy. Crazy. Not sure what is going on. I quit nicotine, coffee is giving me more energy, but other than that.... I don't know. Something is happening, and it can't just be my new "pulling" technique. Who knows, maybe it is....

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