Run: Easy Previous Next

8/8/2009

10:00 AM

7.4 mi

1:04:00

8:39 mi

Health

196 lb
4592
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

I don't know if it was the shoes, the music, or the warm bath I took, but I felt so comfortable. I could've done tempo, and did end up doing some fartleking incuding a 10mph section. Little rhythym today. Just felt good.

Comments