Notes
Sick and inconsistent training. Goal is to still beat 2009 time, and I thought I was too sick and beat up to pull it off. I guess the rest this week helped. Went out too fast though running with Kevin Greco and Justin, but it was running with the pack that helped me hold on. When Justin dropped out though at Mile 10, I started falling back. I'm surprised though I was able to hang on still under my 7:27 goal But this time, it was a race. That was race effort. And I'm glad it's over. :)