Notes
A tad fast. started with Theresa. She was doing 4 at 10:30, so I decided to do 5 @ 8:24 so we could end at the same time. As tight as I felt, I got a fast pace going down the first mile which is mostly down hill but then I couldn't slow down. By the time I turned around at the bouncy bridge, I was just ready to go find Theresa. Caught her at 3.5 miles. Ha, guess I was going a little fast. I tried to shuffle up the hill on the last mile but all I could accomplish was a normal pace. Felt refreshed by the end. fun easy run.