Run: Easy Previous Next

6/11/2008

11:45 AM

6.6 mi

1:00:00

9:07 mi

Health

207 lb
4319

Ratings

9 / 10
10 / 10
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Treadmill

Notes

Negative splits from 6.2 to 6.8, with last half mile at 8.0. Yeah, I know, too fast. 207 because I ran with 3lb. weights. I did get to 203.8 lbs, but I think I should be back down now. Nervous about tomorrow's speedy run.

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