Run: Easy Previous Next

2/12/2009

7:30 PM

2 mi

17:38.50

8:50 mi

Health

198 lb
1254

Ratings

8 / 10
10 / 10
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Treadmill

Notes

As I warmup to prepare for a challenging tempo run....... contemplating and dreaming of my next race, 4 miles of pain... oh, shoes were great... WITHOUT the flat foot insoles. Hmmm.......

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