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7/19/2009

11:00 AM

6.2 mi

55:00

8:52 mi

Health

196 lb
3854
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Notes

Eh. Whattever. Ran 30 minutes at 6.8, then walked, then ran about 10 minutes at 7.0, then walked, then ran a mile at 7.6ish, then jogged, then walked, then stopped. Trying again later tonight and hoping to stay slow.

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