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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Easy
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9/9/2008
Date
6:00 AM
Time
7.9 mi
Distance
1:10:00
Duration
8:53 mi
Pace
Equipment
Brooks Addiction 8 (Black)
Health
Weight
198 lb
kilojoules
4947
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Treadmill
Notes
8k pace last 10 minutes.
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