4/27/2011
5:40 AM
6 mi
51:26.28
8:35 mi
Nike LunarElite
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easy run first 5.5 miles and then brought up HR to 160 at last 1.5 miles up the hill, and then back down. Shoes felt a little off today but I did just do speed work 10 hours before. Other than that another great run this morning.