9/30/2009
6:10 PM
6 mi
47:08
7:52 mi
Nike Zoom Structure Triax + 12 (old)
yes. That was easy... What? The last 21:00 minutes were progressive, and the last 1/2 mile was even more progressive to 6:58, but it was still fairly easy. Crazy huh??? 7.5 is my new treadmill easy.... maybe.