Run: Tempo Previous Next

3/19/2009

7:20 PM

4 mi

29:30

7:23 mi

Health

196 lb
2482

Ratings

10 / 10
10 / 10
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Treadmill

Notes

At least it was progression. Was hoping to do 5 miles around 7:20 but never made it that far. Shoes were light as feather, just takes some time to get used to.

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