8/15/2008
6:00 PM
7 mi
1:03:11
8:59 mi
Brooks Addiction 7 (silver)
Not so easy. Hot. Had to stop wait for a light. Bad running area in WDH. But I made up the 9:00 pace. except for mile 3 (which I had to stop for 20 seconds) I was consistent around 9 until the last mile which was 8:22.