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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Easy
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5/29/2007
Date
6:30 AM
Time
7.5 mi
Distance
1:10:01.
50
Duration
9:18 mi
Pace
Equipment
Brooks Beast 2007 (Blue1)
Health
Weight
200 lb
Avg HR
168 bpm
Max HR
176 bpm
Rest HR
60 bpm
kilojoules
4768
Weather
Temperature
86 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Neighborhood
Comments
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