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2/14/2010

8:20 AM

12.9 mi

1:51:44.21

8:40 mi

Health

199 lb
147 bpm
163 bpm
8135

Weather

60 F
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American River Parkway

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Notes

Ran with Oscar today and he was getting used to getting back. Had some slow miles in the middle but he did great at the end. IT was good for me because it helped me not go out to fast. Good work out.

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