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Summary
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Run: Easy
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1/7/2010
Date
1:00 PM
Time
2 mi
Distance
16:56
Duration
8:28 mi
Pace
Equipment
Nike Air Zoom Elite 4 (orange)
Health
Weight
200 lb
kilojoules
1267
Map
Course
Treadmill
Notes
progression. Sped up in the end.
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