Notes
First mile was 8:00, then I sped up to 7:45ish pace. But my shoe was untied so I had to slow down to a crawl to tie my shoe, and then sped up to 7:30 pace to make first two miles 16:00. So I was feeling good so I stayed there until just after 4 miles before I slowed back down to 7:45 ish. But then that song "I like you so much better when you naked" song came on and I picked up the pace again up to 6 miles before I just cruised at 8:00 pace to the end. Felt good, and fun, and fairly easy. Apparently the two days off did me good.