Notes
Another nice easy run. It felt easy, but I did feel like I was running "normal" mile 2 so I slowed it down a bit and took it easy on the trail and hill back up. My upper and side quads are still soar from the marathon but they feel functional and no pain. I did feel the hamstrings, first on the left and then on the right, but they went away as well shortly after. Feel's good to get out and run easy again just for sake of running.