Notes
I'm happy with this workout. I actually finished the mileage today, just didn't make the last mile time. But I figured I'd only would do two miles, and it was HURTING on the second. But glad I decided to at least "run" the last mile. And though I didn't start on pace, I ended on pace. I don't know when I'll get to track, but at least I know I can do the workouts now. Because next Tuesday I"ll do the whole workout. This wasn't perfect, but it was a good day. I'm happy. with no one to share it with, but oh well.