Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
3/25/2007
Date
2.4 mi
Distance
30:32
Duration
12:38 mi
Pace
Equipment
No name (Old pair retired)
Health
Weight
199 lb
Avg HR
146 bpm
Max HR
159 bpm
kilojoules
1525
Weather
Temperature
67 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Park/Bike Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help