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3/24/2010

7:22 AM

6 mi

50:08.14

8:19 mi

Health

195 lb
146 bpm
160 bpm
3729

Weather

49 F
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West Roseville Trail

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Notes

All creaky.. knee almost gave out when I started, calf was soar on the finish, achilles rubbing all race... GEESH!

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