Notes
10k, 51:13 @8:15. Half Marathon 1:48@8:15. 20 miler 2:47@8:22. Before today I would be ecstatic with those times . That Half marathon is what I would run to run the same time of this Marathon. Funny. Well as you can see I started slowing from 17-22 after going out too fast, and was starting to feel hamstrings and other pains that would come and go. I started walking during mile 23 and started the run walking splits again. I 2 full guinesses and the rest of Dan's Beer, plus the excitement of seeing my friends and more people, got me running again and I finished the last 2 miles. Got the crowd going at the finish and strutted across the finish line. Considering how I trained for this, I am happy even though the second split was 10 minutes slower. But mentally I can say I can run up to 22, and can work on the the last 4.2 Plus, going out too fast didn't help. :) Running a half marathon race first, and still running the same Marathon equivalent during the Marathon, that's just crazy. Crazy fun!