Run: Easy Previous Next

1/28/2009

11:35 AM

6.5 mi

57:44

8:56 mi

Health

199 lb
4077

Weather

40 F

Ratings

9 / 10
10 / 10

Notes

Recovery run after last night's tough speed work. Shoes were heavy but comfortable. Hills kept me running slow. Got a big headache afterwards but it reall felt like a good run.

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