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Summary
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Run: Fartlek
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12/10/2016
Date
5.1 mi
Distance
44:18
Duration
8:41 mi
Pace
Equipment
ASICS (Flash Yello)
Health
Weight
217 lb
kilojoules
3511
Map
Course
Treadmill
Notes
5..5 to 8, back to 6. 2.5 @ gmp. Awesome.
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