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8/27/2013

7:04 AM

5 mi

42:50.70

8:34 mi

Health

203 lb
3220
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Gold River

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Notes

Woh, a sub 8 mile. :) Wasn't really shooting for time, but as I got to the last mile and noticed I was close to 8:34 (7 mph) I picked it up a bit. Felt good to do it with decent effort.

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