Run: Long Previous Next

4/23/2011

8:00 AM

9.4 mi

1:24:10

8:57 mi

Health

201 lb
5989

Ratings

5 / 10
9 / 10
  • Map

Lake Natoma

Notes

nice easy feel good run. all 9"s first 7 miles but got a little spirited last 2 but still 8's. felt so good the whole rime. chatted with jeff and Christina on the way. love those guys.

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