Notes
Did my first 100m today to start it off, then 50m intevals every minute after that, which got me an extra 50m. No pain in arms today though I was still hella tired after each run. Legs were kicking better today, they felt strong, which helped work on my stroke. Not very relaxed today though, every run was fast. But still, almost a half mile in 30 minutes, pretty cool! New distance PR.