Notes
Had a few stops. Kathleen was hurting in some spots, and to be honest, so was I until the end. Had a second wind at last 2 miles. Hopefully that's a sign that I should run through the pain.
7:09 AM Run Long 5.28 0:43:58 8:20
7:57 AM Run Long 4.57 0:35:30 7:47
8:35 AM Run Long 9.03 1:13:51 8:11
10:02 AM Run Long 0.84 0:07 8:32
10:09 AM 0:09:08 3:00:09 19.72 2:40:28 0:08:08