Run: Tempo Previous Next

4/28/2008

3:15 PM

7 mi

1:00:00

8:38 mi

Health

202 lb
4445

Ratings

9 / 10
  • Map

Treadmill

Notes

original insoles. Work treadmill. Was going to do 6.6-6.7, but tried to make up the time to do 7, but coudln't (wouldn't) hold it. Still a good run, and close enough. Would just be nice to be able to 7mph in my sleep.....

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