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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
4/1/2007
Date
10:05 AM
Time
10.1 mi
Distance
1:39:11
Duration
9:48 mi
Pace
Equipment
ASICS Gel-Evolution 2 (red)
Health
Weight
200 lb
Avg HR
163 bpm
Max HR
209 bpm
kilojoules
6415
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Park/Bike Trail
Comments
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