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Run: Fartlek Previous Next

10/27/2009

Date

6:22 PM

Time

4.4 mi

Distance

32:57.39

Duration

7:28 mi

Pace

Equipment

Nike Air Zoom Elite 4 (orange)

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Course500 University to Sacramento State

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Notes

Continuous 1 mile strides, 3 miles 1 on 1's fartlek. cold

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