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Run: Long Previous Next

6/17/2007

Date

7:55 AM

Time

11.7 mi

Distance

1:49:45

Duration

9:25 mi

Pace

Equipment

Brooks Beast 2007 (Blue1)

Health

Weight201 lb

Avg HR166 bpm

Max HR177 bpm

Rest HR70 bpm

kilojoules7421

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Map

CoursePark/Bike Trail

Notes

AWESOME RUN with WIFEY!!!

Comments