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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Easy
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Next
4/10/2007
Date
5:49 AM
Time
7.7 mi
Distance
1:08:54
Duration
8:59 mi
Pace
Equipment
ASICS Gel-Evolution 2 (red)
Health
Weight
201 lb
Avg HR
160 bpm
Max HR
187 bpm
Rest HR
70 bpm
kilojoules
4881
Weather
Temperature
47 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neighborhood
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