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Summary
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Run: Long
Previous
Next
2/20/2011
Date
10:08 PM
Time
10 mi
Distance
1:23:12
Duration
8:20 mi
Pace
Equipment
Nike Lunarglide+ (White)
Health
Weight
202 lb
kilojoules
6396
Map
Course
Treadmill
Notes
some fartlek last two miles.
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