Run: Interval Previous Next

2/19/2013

6:33 PM

2.3 mi

13:28.38

5:54 mi

Health

210 lb
1523
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Sacramento State

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Notes

300 runs, 100 walks, times 12. 1:10 or better. Averaged 1:07.4. Was supposed to stay above 66 because E was 65 but one was fast and the one I followed E on and aggrivated my hamstring was 61.7. Stupid!

01:10.0

01:08.4

01:09.3

01:07.0

01:07.3

01:07.2

01:07.3

01:07.9

01:04.8

01:07.9

01:01.7

01:09.6

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