Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/23/2014 Run
Treadmill
Easy 2.4 mi 18:33 7:50
1/24/2017 Run
500 University to Sacramento State
Easy 2.0 mi 18:26 9:11
1/29/2015 Run
Treadmill
Easy 2.0 mi 18:11 9:00
4/1/2015 Run
Treadmill
Easy 2.0 mi 18:06 8:58
2/22/2017 Run
Sacramento Downtown
Easy 2.0 mi 18:05 9:03
3/24/2015 Run
Treadmill
Easy 2.0 mi 17:36 8:49
3/24/2015 Run
Treadmill
Easy 2.0 mi 17:20 8:41
10/8/2014 Run
Treadmill
Easy 2.0 mi 17:09 8:35
8/15/2014 Run
Treadmill
Easy 0.9 mi 16:19 18:20
8/26/2014 Run
Treadmill
Easy 1.9 mi 14:50 7:51
3/30/2015 Run
Treadmill
Easy 1.9 mi 14:27 7:30
4/1/2015 Run
Treadmill
Easy 1.9 mi 14:22 7:37
10/20/2016 Run
Random Route
Easy 1.5 mi 14:11 9:13
10/21/2014 Run
Treadmill
Easy 1.4 mi 13:41 9:59
11/2/2014 Run
Treadmill
Easy 1.3 mi 12:25 9:43
11/27/2014 Run
Treadmill
Easy 1.3 mi 12:07 9:33
8/23/2014 Run
Treadmill
Easy 1.1 mi 11:12 10:23
8/15/2014 Run
Treadmill
Easy 1.0 mi 10:53 10:41
7/26/2014 Run
Treadmill
Easy 1.0 mi 9:54 9:54
10/8/2014 Run
Treadmill
Easy 1.0 mi 9:36 9:37
4/3/2015 Run
Treadmill
Easy 1.0 mi 9:24 9:25
1/29/2015 Run
Treadmill
Easy 1.1 mi 8:54 8:19
2/18/2015 Run
Treadmill
Easy 0.7 mi 8:54 12:22
1/24/2017 Run
500 University to Sacramento State
Interval 1.1 mi 8:38 8:14
3/24/2015 Run
Treadmill
Easy 1.1 mi 8:20 7:57
12/9/2014 Run
Treadmill
Easy 0.8 mi 8:11 9:52
2/22/2017 Run
Sacramento Downtown
Interval 1.1 mi 7:59 7:24
2/22/2017 Run
Sacramento Downtown
Easy 0.8 mi 6:40 8:33
11/2/2014 Run
Treadmill
Easy 0.4 mi 4:43 10:58
3/15/2015 Run
Treadmill
Easy 0.5 mi 4:07 8:58
7/26/2014 Run
Treadmill
Easy 0.5 mi 3:48 8:28
7/26/2014 Run
Treadmill
Easy 0.5 mi 3:48 8:28
8/23/2014 Run
Treadmill
Easy 0.3 mi 3:01 8:53
1/1/2015 Run
Treadmill
Easy 0.2 mi 1:54 9:01
1/25/2015 Run
Treadmill
Easy   0:56 1:32:50
11/27/2014 Run
Treadmill
Easy 0.1 mi 0:55 15:14
10/8/2014 Run
Treadmill
Easy   0:20 33:59