Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/15/2022 Run
Bay to Breakers
Race 12.0 km 53:50 7:14
3/6/2022 Run
Napa Valley Marathon
Race 26.2 mi 3:25:31 7:51
12/5/2021 Run   Race 26.2 mi 3:28:19 7:58
11/25/2021 Run   Race 3.1 mi 20:50 6:42
11/7/2021 Run   Race 20.1 mi 2:37:51 7:51
10/3/2021 Run
Urban Cow Half Marathon
Race 13.2 mi 1:37:07 7:21
9/12/2021 Run
Buffalo Stampede 2021
Race 10.1 mi 1:13:32 7:18
6/27/2021 Run   Race 26.3 mi 3:45:27 8:34
4/25/2021 Run
SRA Relaunch William Land Park 5k
Race 5.0 km 20:30 6:36
4/11/2021 Run
SRA Relaunch Maidu 5k
Race 3.1 mi 20:51 6:43
3/28/2021 Run
SRA Relaunch Spring Forward 10k
Race 10.0 km 42:36 6:52
3/14/2021 Run
Relaunch Series 5k
Race 3.1 mi 20:49 6:40
2/14/2021 Run
Valentine Half TT
Race 13.1 mi 1:33:25 7:08