| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
36:04 |
9:08 |
 |
| 10/8/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:36 |
9:37 |
|
| 10/8/2014 |
Run |
Treadmill |
Easy |
|
0:20 |
33:59 |
|
| 10/8/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 9/22/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
26:17 |
9:34 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
20:39 |
9:11 |
|
| 8/26/2014 |
Run |
Treadmill |
Easy |
1.9 mi |
14:50 |
7:51 |
|
| 8/25/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
32:30 |
8:50 |
|
| 8/23/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
11:12 |
10:23 |
|
| 8/23/2014 |
Run |
Treadmill |
Easy |
2.4 mi |
18:33 |
7:50 |
|
| 8/23/2014 |
Run |
Treadmill |
Easy |
0.3 mi |
3:01 |
8:53 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
1:14:44 |
20:03 |
|
| 8/15/2014 |
Run |
Treadmill |
Easy |
0.9 mi |
16:19 |
18:20 |
|
| 8/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:53 |
10:41 |
|
| 8/14/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:27 |
8:58 |
|
| 8/2/2014 |
Run |
Treadmill |
Easy |
9.0 mi |
1:47:00 |
11:52 |
|
| 7/29/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
41:46 |
9:15 |
|
| 7/27/2014 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:47 |
10:17 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:54 |
9:54 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
24:51 |
8:00 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
0.5 mi |
3:48 |
8:28 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
0.5 mi |
3:48 |
8:28 |
|
| 7/24/2014 |
Run |
Treadmill |
Easy |
3.9 mi |
36:56 |
9:33 |
|
| 7/13/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
1:13:21 |
24:47 |
|
| 6/28/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
30:43 |
10:05 |
|
| 6/25/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
31:23 |
8:59 |
|
| 6/21/2014 |
Run |
Treadmill |
Easy |
13.4 mi |
1:51:10 |
8:17 |
|
| 6/21/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
28:49 |
13:21 |
|
| 6/20/2014 |
Run |
Treadmill |
Easy |
5.8 mi |
1:04:32 |
11:14 |
|
| 5/29/2014 |
Run |
Treadmill |
Easy |
3.9 mi |
33:54 |
8:42 |
|
| 4/27/2014 |
Run |
Treadmill |
Easy |
7.1 mi |
1:05:00 |
9:07 |
|
| 4/1/2014 |
Run |
|
Default |
5.1 mi |
41:21 |
8:10 |
|
| 3/16/2014 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:40:43 |
7:42 |
|
| 3/16/2014 |
Run |
|
Default |
2.5 mi |
25:12 |
9:56 |
|
| 3/14/2014 |
Run |
|
Easy |
3.5 mi |
32:19 |
9:11 |
|
| 3/11/2014 |
Run |
Treadmill |
Easy |
6.8 mi |
1:05:00 |
9:32 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
6.8 mi |
1:00:00 |
8:51 |
|
|