| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
5.1 mi |
44:25 |
8:45 |
 |
| 2/8/2015 |
Run |
Treadmill |
Easy |
5.2 mi |
46:36 |
9:00 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
4.4 mi |
47:42 |
10:54 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
4.8 mi |
49:29 |
10:15 |
|
| 10/11/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
49:31 |
11:13 |
|
| 2/17/2015 |
Run |
Treadmill |
Easy |
4.4 mi |
52:04 |
11:47 |
|
| 3/11/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
53:26 |
8:55 |
|
| 3/1/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
53:58 |
10:44 |
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
5.8 mi |
59:43 |
10:16 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
6.8 mi |
1:00:00 |
8:51 |
|
| 1/18/2017 |
Run |
Treadmill |
Long |
4.9 mi |
1:00:00 |
12:15 |
|
| 2/8/2017 |
Run |
Treadmill |
Easy |
6.6 mi |
1:00:00 |
9:08 |
|
| 10/25/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:21 |
8:46 |
|
| 2/18/2017 |
Run |
Treadmill |
Easy |
6.8 mi |
1:02:09 |
9:07 |
|
| 12/7/2014 |
Run |
Treadmill |
Easy |
8.7 mi |
1:03:39 |
7:19 |
|
| 6/20/2014 |
Run |
Treadmill |
Easy |
5.8 mi |
1:04:32 |
11:14 |
|
| 7/27/2014 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:47 |
10:17 |
|
| 3/11/2014 |
Run |
Treadmill |
Easy |
6.8 mi |
1:05:00 |
9:32 |
|
| 4/27/2014 |
Run |
Treadmill |
Easy |
7.1 mi |
1:05:00 |
9:07 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:05:00 |
9:07 |
|
| 2/1/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:39 |
11:05 |
|
| 10/19/2014 |
Run |
Treadmill |
Easy |
7.1 mi |
1:08:27 |
9:37 |
|
| 10/12/2014 |
Run |
Treadmill |
Easy |
6.8 mi |
1:09:05 |
10:10 |
|
| 7/13/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
1:13:21 |
24:47 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
1:14:44 |
20:03 |
|
| 11/9/2014 |
Run |
Treadmill |
Easy |
8.9 mi |
1:18:17 |
8:49 |
|
| 1/17/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:25:14 |
10:42 |
|
| 10/6/2016 |
Run |
Treadmill |
Long |
10.0 mi |
1:36:50 |
9:41 |
|
| 3/16/2014 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:40:43 |
7:42 |
|
| 2/7/2015 |
Run |
Treadmill |
Easy |
10.5 mi |
1:41:38 |
9:39 |
|
| 8/2/2014 |
Run |
Treadmill |
Easy |
9.0 mi |
1:47:00 |
11:52 |
|
| 11/29/2014 |
Run |
Treadmill |
Easy |
10.2 mi |
1:48:03 |
10:39 |
|
| 6/21/2014 |
Run |
Treadmill |
Easy |
13.4 mi |
1:51:10 |
8:17 |
|
| 3/15/2015 |
Run |
Treadmill |
Easy |
13.1 mi |
1:52:10 |
8:35 |
|
| 3/22/2015 |
Run |
Treadmill |
Easy |
12.0 mi |
1:58:56 |
9:53 |
|
| 11/17/2014 |
Run |
Treadmill |
Easy |
6.3 mi |
4:45:59 |
45:37 |
|
| 11/17/2014 |
Run |
Treadmill |
Easy |
6.3 mi |
4:45:59 |
45:37 |
|
|