| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
PN y bahía |
Tempo |
11.2 km |
58:56 |
5:16 |
 |
| 4/24/2024 |
Run |
PN y bahía |
Tempo |
12.9 km |
59:42 |
4:38 |
|
| 3/25/2024 |
Run |
PN y bahía |
Tempo |
11.2 km |
58:18 |
5:12 |
|
| 3/2/2024 |
Run |
PN y bahía |
Tempo |
11.1 km |
56:45 |
5:09 |
|
| 2/18/2024 |
Run |
PN y bahía |
Easy |
11.4 km |
56:28 |
4:58 |
|
| 2/9/2024 |
Run |
PN y bahía |
Easy |
11.8 km |
1:03:36 |
5:25 |
|
| 1/27/2024 |
Run |
PN y bahía |
Easy |
11.2 km |
58:34 |
5:13 |
|
| 11/18/2023 |
Run |
PN y bahía |
Easy |
11.2 km |
1:06:04 |
5:55 |
|
| 8/26/2023 |
Run |
PN y bahía |
Easy |
11.4 km |
1:02:20 |
5:30 |
|
| 7/11/2023 |
Run |
PN y bahía |
Tempo |
10.6 km |
54:25 |
5:08 |
|
| 7/2/2023 |
Run |
PN y bahía |
Tempo |
10.9 km |
53:53 |
4:58 |
|
| 6/19/2023 |
Run |
PN y bahía |
Easy |
11.3 km |
57:33 |
5:07 |
|
| 6/15/2023 |
Run |
PN y bahía |
Tempo |
11.2 km |
57:57 |
5:10 |
|
| 6/13/2023 |
Run |
PN y bahía |
Easy |
11.1 km |
59:08 |
5:19 |
|
| 6/4/2023 |
Run |
PN y bahía |
Easy |
11.2 km |
1:01:17 |
5:30 |
|
| 1/24/2023 |
Run |
PN y bahía |
Tempo |
11.3 km |
57:34 |
5:06 |
|
| 1/7/2023 |
Run |
PN y bahía |
Tempo |
10.4 km |
54:06 |
5:13 |
|
| 12/2/2022 |
Run |
PN y bahía |
Tempo |
10.8 km |
56:29 |
5:14 |
|
| 11/30/2022 |
Run |
PN y bahía |
Easy |
11.1 km |
57:45 |
5:12 |
|
| 11/19/2022 |
Run |
PN y bahía |
Tempo |
10.6 km |
54:02 |
5:07 |
|
| 11/8/2022 |
Run |
PN y bahía |
Easy |
10.5 km |
55:06 |
5:17 |
|
| 10/29/2022 |
Run |
PN y bahía |
Easy |
10.3 km |
56:45 |
5:30 |
|
| 10/20/2022 |
Run |
PN y bahía |
Easy |
11.0 km |
58:12 |
5:17 |
|
| 10/15/2022 |
Run |
PN y bahía |
Easy |
11.2 km |
58:01 |
5:12 |
|
| 10/13/2022 |
Run |
PN y bahía |
Easy |
10.5 km |
57:13 |
5:27 |
|
| 10/7/2022 |
Run |
PN y bahía |
Tempo |
11.2 km |
54:49 |
4:55 |
|
| 9/13/2022 |
Run |
PN y bahía |
Tempo |
11.3 km |
59:15 |
5:16 |
|
| 9/6/2022 |
Run |
PN y bahía |
Tempo |
11.2 km |
57:14 |
5:08 |
|
| 8/5/2022 |
Run |
PN y bahía |
Tempo |
10.7 km |
54:09 |
5:05 |
|
| 7/19/2022 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:26 |
5:01 |
|
| 7/14/2022 |
Run |
PN y bahía |
Easy |
11.2 km |
1:00:54 |
5:28 |
|
| 5/30/2022 |
Run |
PN y bahía |
Tempo |
10.8 km |
54:05 |
5:02 |
|
| 3/29/2022 |
Run |
PN y bahía |
Tempo |
11.3 km |
56:11 |
4:58 |
|
| 2/12/2022 |
Run |
PN y bahía |
Easy |
11.7 km |
1:04:24 |
5:30 |
|
| 1/30/2022 |
Run |
PN y bahía |
Tempo |
11.1 km |
58:10 |
5:16 |
|
| 1/23/2022 |
Run |
PN y bahía |
Easy |
11.3 km |
56:47 |
5:03 |
|
| 10/6/2021 |
Run |
PN y bahía |
Easy |
11.6 km |
1:00:37 |
5:13 |
|
| 10/4/2021 |
Run |
PN y bahía |
Easy |
11.9 km |
1:00:36 |
5:07 |
|
| 9/29/2021 |
Run |
PN y bahía |
Easy |
11.8 km |
1:02:32 |
5:18 |
|
| 8/13/2021 |
Run |
PN y bahía |
Tempo |
11.2 km |
56:51 |
5:06 |
|
| 7/8/2021 |
Run |
PN y bahía |
Long |
11.8 km |
1:02:55 |
5:21 |
|
| 7/7/2021 |
Run |
PN y bahía |
Easy |
11.8 km |
1:02:06 |
5:16 |
|
| 7/2/2021 |
Run |
PN y bahía |
Tempo |
11.0 km |
56:25 |
5:09 |
|
| 6/16/2021 |
Run |
PN y bahía |
Tempo |
11.2 km |
58:37 |
5:15 |
|
| 5/11/2021 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:30 |
5:01 |
|
| 3/26/2021 |
Run |
PN y bahía |
Easy |
11.1 km |
57:48 |
5:13 |
|
| 2/4/2021 |
Run |
PN y bahía |
Long |
15.8 km |
1:24:19 |
5:22 |
|
| 2/3/2021 |
Run |
PN y bahía |
Interval |
10.1 km |
49:30 |
4:56 |
|
| 2/1/2021 |
Run |
PN y bahía |
Tempo |
10.0 km |
50:18 |
5:01 |
|
| 1/21/2021 |
Run |
PN y bahía |
Tempo |
11.0 km |
54:13 |
4:57 |
|
| 1/19/2021 |
Run |
PN y bahía |
Easy |
11.2 km |
55:43 |
4:59 |
|
| 1/17/2021 |
Run |
PN y bahía |
Easy |
11.1 km |
55:34 |
5:02 |
|
| 12/3/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
59:19 |
5:20 |
|
| 11/17/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
56:40 |
5:07 |
|
| 10/6/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
1:01:39 |
5:34 |
|
| 10/5/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
58:46 |
5:18 |
|
| 8/29/2020 |
Run |
PN y bahía |
Easy |
11.4 km |
56:30 |
4:59 |
|
| 8/11/2020 |
Run |
PN y bahía |
Easy |
11.3 km |
1:00:24 |
5:22 |
|
| 7/17/2020 |
Run |
PN y bahía |
Easy |
11.0 km |
58:07 |
5:18 |
|
| 7/15/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
58:18 |
5:15 |
|
| 7/6/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
56:03 |
5:00 |
|
| 7/2/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
56:30 |
5:06 |
|
| 7/1/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
57:29 |
5:08 |
|
| 6/29/2020 |
Run |
PN y bahía |
Easy |
10.4 km |
55:09 |
5:18 |
|
| 6/17/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
55:07 |
4:56 |
|
| 6/11/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
57:03 |
5:08 |
|
| 6/7/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
54:48 |
4:54 |
|
| 6/6/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
56:33 |
5:03 |
|
| 5/25/2020 |
Run |
PN y bahía |
Easy |
11.6 km |
56:50 |
4:56 |
|
| 5/21/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
55:50 |
5:02 |
|
| 5/11/2020 |
Run |
PN y bahía |
Easy |
11.2 km |
1:00:25 |
5:24 |
|
| 5/8/2020 |
Run |
PN y bahía |
Easy |
11.1 km |
58:53 |
5:19 |
|
| 2/5/2020 |
Run |
PN y bahía |
Tempo |
10.5 km |
49:53 |
4:47 |
|
| 11/4/2019 |
Run |
PN y bahía |
Easy |
10.0 km |
50:40 |
5:04 |
|
| 10/31/2019 |
Run |
PN y bahía |
Easy |
10.7 km |
54:44 |
5:07 |
|
| 10/29/2019 |
Run |
PN y bahía |
Easy |
10.6 km |
55:16 |
5:12 |
|
| 8/1/2019 |
Run |
PN y bahía |
Tempo |
10.6 km |
53:35 |
5:04 |
|
| 6/10/2019 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:01 |
4:58 |
|
| 5/16/2019 |
Run |
PN y bahía |
Easy |
10.6 km |
53:43 |
5:03 |
|
| 5/7/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
58:06 |
5:15 |
|
| 4/18/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
56:20 |
5:06 |
|
| 2/15/2019 |
Run |
PN y bahía |
Tempo |
11.2 km |
56:55 |
5:05 |
|
| 2/12/2019 |
Run |
PN y bahía |
Easy |
10.7 km |
56:06 |
5:15 |
|
| 2/10/2019 |
Run |
PN y bahía |
Easy |
10.6 km |
57:43 |
5:27 |
|
| 2/4/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
57:30 |
5:12 |
|
| 1/10/2019 |
Run |
PN y bahía |
Tempo |
10.7 km |
54:24 |
5:06 |
|
| 1/4/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
55:54 |
5:03 |
|
|